<?xml version="1.0" encoding="UTF-8"?>

<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">

    <!-- Homepage -->
    <url>
        <loc>https://reppedfitness.com/</loc>
        <lastmod>2026-07-15</lastmod>
        <changefreq>daily</changefreq>
        <priority>1.0</priority>
    </url>
    
    <!-- Main Pages -->
    <url>
        <loc>https://reppedfitness.com/products</loc>
        <lastmod>2025-12-18</lastmod>
        <changefreq>daily</changefreq>
        <priority>0.9</priority>
    </url>
    
    <url>
        <loc>https://reppedfitness.com/about</loc>
        <lastmod>2026-01-28</lastmod>
        <changefreq>monthly</changefreq>
        <priority>0.8</priority>
    </url>
    
    <!-- Legal -->
    <url>
        <loc>https://reppedfitness.com/legal</loc>
        <lastmod>2026-02-24</lastmod>
        <changefreq>yearly</changefreq>
        <priority>0.4</priority>
    </url>

    <!-- Memberships -->
    <url>
        <loc>https://reppedfitness.com/memberships</loc>
        <lastmod>2026-02-27</lastmod>
        <changefreq>monthly</changefreq>
        <priority>0.8</priority>
    </url>

    <!-- App -->
    <url>
        <loc>https://reppedfitness.com/strengthapp</loc>
        <lastmod>2026-06-30</lastmod>
        <changefreq>monthly</changefreq>
        <priority>0.7</priority>
    </url>

    <!-- App landing -->
    <url>
        <loc>https://reppedfitness.com/app</loc>
        <lastmod>2026-07-15</lastmod>
        <changefreq>monthly</changefreq>
        <priority>0.7</priority>
    </url>

    <!-- Basecamp Program -->
    <url>
        <loc>https://reppedfitness.com/basecamp</loc>
        <lastmod>2026-06-30</lastmod>
        <changefreq>monthly</changefreq>
        <priority>0.8</priority>
    </url>

    <!-- Contact -->
    <url>
        <loc>https://reppedfitness.com/contact</loc>
        <lastmod>2026-01-28</lastmod>
        <changefreq>yearly</changefreq>
        <priority>0.5</priority>
    </url>

    <!-- Services -->
    <url>
        <loc>https://reppedfitness.com/services</loc>
        <lastmod>2026-07-15</lastmod>
        <changefreq>monthly</changefreq>
        <priority>0.9</priority>
    </url>

    <!-- How It Works -->
    <url>
        <loc>https://reppedfitness.com/how-it-works</loc>
        <lastmod>2026-07-15</lastmod>
        <changefreq>monthly</changefreq>
        <priority>0.8</priority>
    </url>

    <!-- Local SEO landing pages -->
    <url>
        <loc>https://reppedfitness.com/mobile-personal-training-charlotte</loc>
        <lastmod>2026-07-15</lastmod>
        <changefreq>monthly</changefreq>
        <priority>0.8</priority>
    </url>
    <url>
        <loc>https://reppedfitness.com/personal-trainer-ballantyne</loc>
        <lastmod>2026-07-15</lastmod>
        <changefreq>monthly</changefreq>
        <priority>0.7</priority>
    </url>
    <url>
        <loc>https://reppedfitness.com/personal-trainer-fort-mill</loc>
        <lastmod>2026-07-15</lastmod>
        <changefreq>monthly</changefreq>
        <priority>0.7</priority>
    </url>
    <url>
        <loc>https://reppedfitness.com/personal-trainer-rock-hill</loc>
        <lastmod>2026-07-15</lastmod>
        <changefreq>monthly</changefreq>
        <priority>0.7</priority>
    </url>
    <url>
        <loc>https://reppedfitness.com/personal-trainer-tega-cay</loc>
        <lastmod>2026-07-15</lastmod>
        <changefreq>monthly</changefreq>
        <priority>0.7</priority>
    </url>
    <url>
        <loc>https://reppedfitness.com/personal-trainer-pineville</loc>
        <lastmod>2026-07-15</lastmod>
        <changefreq>monthly</changefreq>
        <priority>0.7</priority>
    </url>
    <url>
        <loc>https://reppedfitness.com/personal-trainer-steele-creek</loc>
        <lastmod>2026-07-15</lastmod>
        <changefreq>monthly</changefreq>
        <priority>0.7</priority>
    </url>

</urlset>
